Ayurvedic Nutrition: Eat Right for Your Body Type


Still struggling with your weight? Have you lost weight on a diet but were not able to keep it off? Feeling gassy or bloated or get heartburn after eating? Confused about what is really ‘healthy’ for you?  Then join me for this yummy playshop and learn how to eat right for your unique body type (dosha), the 6 tastes and how they impact your mind, body and spirit and the importance of food combination and mindful eating.